Track habits, fill energy batteries, complete tasks
Track habits using neuroscience principles with real-time energy battery visualization. Complete tasks to fill personalized energy levels across healthy, happy, and helpful dimensions.
by Evgeniya Leonova★ 0.00 ratingsEducation$2.99Data updated 2026-09-06
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.
Track daily habits and routines with customizable reminders. View progress through graphs and charts. Set and monitor repeated tasks to build consistent behavior over time.
Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.
Track picking habits with detailed reports and streak progress. Practice guided mindfulness to reduce stress and compulsive urges. Set smart reminders to encourage consistent skincare routines.
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.