Apps Like ThoughtsBeCaught for iPhone and iPad
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.

You're Crashing Out Again
Evan Harris
Relax with guided breathing and sand drawing
Manage anxiety with guided breathwork exercises, multi-touch sand drawing for relaxation, and satisfying stress-relief games. Engage in creative pixel art for mindful expression. Practice progressive muscle relaxation with visual guidance.



One Good Thing: Affirmations
Matthew Heester
Track negative thoughts and reframe mindset
Track daily negative thoughts and reframe mindset with . Receive daily notifications with uplifting messages. Browse categorized for self-love, stress reduction, and confidence building.





Mindcast: AI Voice Journal
Youness Lotfi
Record notes and analyze insights
Record entries for daily reflections. Transcribe audio into text automatically. Analyze mood and sentiment using AI. Organize entries by date and theme. Identify emotional patterns over time. Export entries as text or audio files.


Mood Tracker - Heiwa
SOFTWARE DESIGN & CONSULTING LIMITED
Reflect, track, and understand your thoughts
Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.





Soma: Wellness & Meditation
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

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