Apps Like ThoughtsBeCaught for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Deeper Me: Self-coaching app
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Reflect and grow with prompts
Explore self-reflection through thought-provoking questions and prompts. Set goals and track progress over time. Receive guidance from professionally curated questions. Log emotions and thoughts for daily introspection.
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Buildday - Mood Tracking
Bhargav Agravat
Track moods, uncover patterns, gain insights
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.
Daily Quote: Motivation Widget
LeoStudio Global Limited
Receive quotes to inspire growth
Display quotes to inspire and motivate users. Users can save favorite quotes, set reminders, and share quotes on social media. Quotes are categorized by themes like success, perseverance, and self-improvement.
AI Vent Therapy AdviceLine AI
CampusTalk, Corp.
Talk, reflect, and calm with AI guidance
Talk to an AI therapist for real-time emotional support and guidance. Practice mindfulness and meditation with guided sessions. Track mood and progress with daily self-care exercises. Set reminders for breathing techniques and stress relief routines.
My Dear: Mental health journal
My Dear LLC
Reflect daily, track progress, grow mindfully
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
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