Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Track completed chores and earn stars for each task. Set daily or weekly goals and receive rewards upon completion. View progress reports and customize items. Sync across devices and receive notifications for task updates.
Browse curated soundscapes for relaxation and focus. Select from white noise, nature , and ambient . Adjust volume and playback settings. Create custom playlists. Sync with smart devices for uninterrupted background sound.
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Helps parents understand and manage infant by providing personalized guidance based on feeding science and clinical expertise. Tracks symptoms and offers tailored recommendations.
Set maximum limits for iPhone or iPad speakers. Adjust thresholds and apply limits to specific apps. Manage settings from the home screen. Works in the background and applies limits to audio playback.
Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.
Track habits and set reminders for . Complete to-do lists to feed and care for . Monitor progress with habit statistics. Sync with calendars for scheduling. Receive motivational feedback from . Set goals for self-care routines.