Apps Like ADHD Thrive for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Binaural Beats -- Brain Waves
Zhuzhou Yiqi Network Technology Co., Ltd.
Listen to and ambient music
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

ADHD Sound App
AirByte Technology Co., Ltd.
Focus with guided sessions
Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.



Binaural Beats - Brainwaves FM
PLAY ROCKETS LLC
Listen to and frequencies
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.

Deep: Sleep, Meditation Sounds
44pixels Limited
Sleep with guided and calming music
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.

Innergy: Meditation & Sleep
Institute for Meditation and Inner Harmony LLC
Meditate, track progress, and relax
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.


Reflect - Track Anything
No Translation Layer LLC
Habits, log data, analyze insights
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.

Star Reward Charts
Paul Bright
Track chores and earn stars
Track completed chores and earn stars for each task. Set daily or weekly goals and receive rewards upon completion. View progress reports and customize items. Sync across devices and receive notifications for task updates.


Baby Reflux Guide
Baby Reflux Guide Pty Ltd
Identify triggers and track symptoms
Helps parents understand and manage infant by providing personalized guidance based on feeding science and clinical expertise. Tracks symptoms and offers tailored recommendations.





Lifestack: Circadian Planner
DeMind Inc.
Plan your day with AI
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.

Dwellspring: Sleep Sounds
Dwellspring, LLC
Browse mixes and listen
Browse curated soundscapes for relaxation and focus. Select from white noise, nature , and ambient . Adjust volume and playback settings. Create custom playlists. Sync with smart devices for uninterrupted background sound.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.