Apps Like ADHD Thrive for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Volume Blocker and Limiter
Rayane Kurrimboccus
Set limits on iPhone or iPad
Set maximum limits for iPhone or iPad speakers. Adjust thresholds and apply limits to specific apps. Manage settings from the home screen. Works in the background and applies limits to audio playback.
Clove: Chronic Illness Tracker
Colby Brown
Track symptoms, pain, and mood privately
Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.
Brain in Hand
Brain in Hand Ltd
Support for neurodivergent individuals always.
The app offers a neurodiversity support platform with human coaching and digital tools. It provides 24/7 on-demand human support and personalized strategies to manage overwhelm and reduce anxiety.
Otto: Daily Tasks Virtual Pet
LIFELIFT LTD
Track habits, set goals, stay motivated
Track habits and set reminders for . Complete to-do lists to feed and care for . Monitor progress with habit statistics. Sync with calendars for scheduling. Receive motivational feedback from . Set goals for self-care routines.
Pura Rasa
Breakthrough Apps
Meditate, breathe, and reset
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
EVO AI: Daily Planner
Elevatus, LLC
Plan tasks and track progress
Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.
The Prenatal Nutrition Library
The Prenatal Nutritionist LLC
Plan meals, track , consult experts
Create personalized meal plans based on pregnancy stage and dietary needs. Check food safety and nutritional value for pregnancy. Access expert advice from registered dietitians.
Migraine & Headache Tracker
The App Studio LC
Track migraines and log symptoms
Track episodes with detailed logging of symptoms, intensity, duration, and pain location. Identify triggers and patterns through customizable settings. Set reminders and view progress over time to better manage frequency and severity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.