Reframe: Shift Perspectives app icon

Apps Like Reframe: Shift Perspectives for iPhone and iPad

by TCG, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. M.T.O. Tamarkoz Meditation app icon

    M.T.O. Tamarkoz Meditation

    M.T.O. Tamarkoz Association

    Meditate, focus, and relax anytime

    Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Spectrum Meditation app icon

    Spectrum Meditation

    Audiojoy Software Inc.

    Practice mindfulness with guided sessions

    Listen to guided meditations, sleep sounds, and mindfulness music. Set a timer to customize sessions. Access audio courses for practice. Track progress and maintain a daily mindfulness routine.

    ★ 4.7841 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. AngerKit app icon

    AngerKit

    Siosaia Fonua

    Track anger, journal, and transform emotions

    Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Affirmation of the Day app icon

    Affirmation of the Day

    Twisted Society AB

    Read affirmations and track progress

    Daily affirmations are provided to support positive thinking and reduce stress. Users can select from various categories, set reminders, and track progress over time. Content is tailored to improve self-esteem and encourage mindset shifts.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Daily Affirmations—Positive Me app icon

    Daily Affirmations—Positive Me

    Navis Apps LLC

    Practice and track progress

    Track and motivational quotes to build positive habits. Set reminders for morning routines. Access subliminal affirmations for self-love and confidence. Monitor emotional progress and mental well-being through reflections.

    ★ 4.7133 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Halo: Daily Self Care Journal app icon

    Halo: Daily Self Care Journal

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,033 ratingsLifestyleFreeData updated 2026-09-06
  6. Motivation & Positive Quotes app icon

    Motivation & Positive Quotes

    MARKCON MANAGEMENT CONSULTANCY W.L.L

    Remind yourself

    Provides daily affirmations and reminders to support mental growth. Offers motivational for social media sharing. Includes features to set reminders, track mood changes, and receive encouragement during challenging times.

    ★ 4.7757 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
  8. My Sleep Affirmations app icon

    My Sleep Affirmations

    Anzaro Quantum Healing ApS

    Reprogram thoughts

    Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.

    ★ 4.349 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Affirmations: Life Quote app icon

    Daily Affirmations: Life Quote

    Anish Modan

    Set intentions, track progress, stay focused

    Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.

    ★ 4.8411 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.