Reframe: Shift Perspectives app icon

Apps Like Reframe: Shift Perspectives for iPhone and iPad

by TCG, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Sober Today - Day Counter app icon

    Sober Today - Day Counter

    Tushar Bhagat

    Track sobriety time and alcohol intake

    Track sobriety time in years, months, days, hours, minutes, and seconds. Log alcohol consumption to calculate sobriety duration. Complete meditations to support recovery. Earn chips for daily achievements and progress tracking.

    ★ 4.4867 ratingsLifestyleFreeData updated 2026-09-12
  2. CBT Cards: СBT in Use app icon

    CBT Cards: СBT in Use

    Dzmitryi Kharlanau

    Practice CBT exercises daily

    Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. MindEar | Tinnitus Relief app icon

    MindEar | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy and CBT

    Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .

    ★ 4.5440 ratingsMedicalFreeData updated 2026-09-06
  2. Positive Affirmations, Mantra app icon

    Positive Affirmations, Mantra

    UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI

    Set daily affirmations and track progress

    Receive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.

    ★ 4.846 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. one year: daily journal app icon

    one year: daily journal

    Wind Down Studio, LLC

    Plant memories and sync entries

    Track time with a that syncs across devices. Add memories for each day and view progress through interactive widgets. Drag through the year to see remaining days at a glance.

    ★ 4.6312 ratingsLifestyleFreeData updated 2026-09-06
  4. BeeZone app icon

    BeeZone

    Brahma Kumaris World Spiritual University

    Relax with guided breathing sessions

    Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.

    ★ 5.0104 ratingsLifestyleFreeData updated 2026-09-06
  5. Aura Alarm, Daily Affirmations app icon

    Aura Alarm, Daily Affirmations

    UPLOSS LIMITED

    Start your day

    Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. mood! app icon

    mood!

    Moritz Breuer

    Track mood, journal thoughts, and discover quotes

    Track mood daily and journal thoughts to monitor emotional patterns and reflect on experiences. Browse curated quotes for inspiration and access a library of posts and videos to uplift and motivate.

    ★ 4.65 ratingsLifestyleFreeData updated 2026-09-06
  7. Body+ app icon

    Body+

    Ggtude Ltd

    Accept your body, track your progress

    Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.

    ★ 4.6191 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. MindMirror 2 app icon

    MindMirror 2

    Jonathan Fell

    Reflect on thoughts, get insights, revisit entries

    Write entries to reflect on thoughts and emotions. Receive smart reflections to gain insight. Review past entries with new perspectives. Track progress over time. Set reminders for daily reflections. Share entries securely with trusted contacts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.