Apps Like Reframe: Shift Perspectives for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Arcana - AI Tarot Chat
Sung Woo Chang
Read cards, get insights, explore answers
Explore cards with personalized readings and guided questions. Select cards to gain insights on personal issues or decisions. Engage in conversations with Cana, the companion, to reflect on thoughts and situations.
Stoic App - Stoicism for Life
Luke Bresler
Reflect daily, track progress, practice resilience
Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.
Affirmations Reminders
帆 杨
Repeat to replace negative thoughts
Use to replace negative thoughts and foster positive feelings. Set daily to repeat . Track progress over time. Customize for specific goals like happiness, health, or stress relief. Share with others.
Elomia: Mental Health AI
Elomia Health, Inc.
Chat with AI, track mood, practice CBT
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.
Subliminal Manifestation
iMobLife Inc.
Rewire your brain with affirmations
Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.
Positive Affirmations: Uplift
Antonio Cappiello
Recite affirmations and track progress
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Oath: Daily Affirmations
Kodeon, Inc.
Practice
Are provided to help users cultivate positivity and self-love. Users can select from various categories, practice them , and track progress over time. The includes features to set reminders and customize affirmation sessions.
Affirmation Widget *
B Gilmore, LLC
Display affirmations on your home screen
Display daily affirmations on the home screen. Set custom phrases or choose from preloaded options. Refresh affirmations manually or automatically. Track progress over time with repetition reminders. Sync with Apple Health for mindfulness insights.
WorryBox: Burn Your Anxiety
Moodworks Inc.
Box worries and clear mind
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
Chosen Daily Virtues
Rule 25 Apps LLC
Track affirmations and Scripture
Access affirmations based on Christian teachings and Scripture. Read motivational Bible verses and inspirational messages. Track progress in cultivating positivity and devotion through consistent engagement.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.