Apps Like Reframe: Shift Perspectives for iPhone and iPad
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.


Desté: Mindfulness Journal
Nectar Caguni Ltd.
Track mood, , and meditate daily
Track daily entries for journaling and reflection. Access guided meditations and breathing exercises. Read affirmations and oracle cards for inspiration. Set reminders for self-care rituals and practices. Sync progress across devices.



Affirmations Journal by Yulu
7WARE S.R.L.
Start your day with daily
Customize with themes and categories. Set daily reminders and track progress over time. Share with friends. Adjust notification settings for personalized experience.






Present Sense: Anxiety Journal
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.


Sym Breathing: HRV Coherence
Daniel Lubbers
Breathe in, breathe out, stay calm
Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.


Affirmations Plus - Motivation
Redwheel Apps
Read daily to build resilience
Practice with a simple interface and dozens of categories. Set daily reminders to reinforce positive thinking. Repeat messages to build resilience and improve self-esteem.


Aurie: AI Emotional Companion
Aura Health Inc.
Talk to and manage your stress
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.


Easey - Relax yourself
Guangzhou Youtuo Technology Co., Ltd.
Record emotions and track your journey
Record daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.