Reframe: Shift Perspectives app icon

Apps Like Reframe: Shift Perspectives for iPhone and iPad

by TCG, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Desté: Mindfulness Journal app icon

    Desté: Mindfulness Journal

    Nectar Caguni Ltd.

    Track mood, , and meditate daily

    Track daily entries for journaling and reflection. Access guided meditations and breathing exercises. Read affirmations and oracle cards for inspiration. Set reminders for self-care rituals and practices. Sync progress across devices.

    ★ 5.012 ratingsLifestyleFreeData updated 2026-09-06
  1. Affirmations Journal by Yulu app icon

    Affirmations Journal by Yulu

    7WARE S.R.L.

    Start your day with daily

    Customize with themes and categories. Set daily reminders and track progress over time. Share with friends. Adjust notification settings for personalized experience.

    ★ 4.657 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Present Sense: Anxiety Journal app icon

    Present Sense: Anxiety Journal

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.853 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sym Breathing: HRV Coherence app icon

    Sym Breathing: HRV Coherence

    Daniel Lubbers

    Breathe in, breathe out, stay calm

    Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Affirmations Plus - Motivation app icon

    Affirmations Plus - Motivation

    Redwheel Apps

    Read daily to build resilience

    Practice with a simple interface and dozens of categories. Set daily reminders to reinforce positive thinking. Repeat messages to build resilience and improve self-esteem.

    ★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Aurie: AI Emotional Companion app icon

    Aurie: AI Emotional Companion

    Aura Health Inc.

    Talk to and manage your stress

    Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. PauseMe app icon

    PauseMe

    LIAM NEIL DOHERTY

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Easey - Relax yourself app icon

    Easey - Relax yourself

    Guangzhou Youtuo Technology Co., Ltd.

    Record emotions and track your journey

    Record daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.

    ★ 4.658 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.