Track daily consumption with a visual calendar, marking days as green for abstinence. Log drinks quickly by tapping a day, add notes, and connect with friends. Sync data with Apple Health and review annual progress reports.
Log weekly GLP-1 injections with date, time, dosage, and injection site entries. Track medication adherence and progress over time. Set reminders for scheduled doses. Export data for healthcare providers.
Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
