Apps Like Unconscious Moderation for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Quit Drinking
Jonathan Kopp
Track progress with a buddy system
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
Reframe: Drink Less & Thrive
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
Imposter Game - Splash
Cranberry Apps GmbH & Co. KG
Play games, share scores, compete with friends
Play party games with customizable rules and real-time scoring. Choose from a variety of games like Who’s the Impostor. Invite players via QR code or link. Track scores and manage rounds during gameplay. Share results and replay sessions.
Tipple: Alcohol Moderation Pet
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi
Hypnosis with Joseph Clough
Clough Group LLC
Hypnose sessions for subconscious change
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Pelago Health
Digital Therapeutics Ltd
Track progress, set goals, and connect
Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.
Stop Drinking with AJ
Universal Relaxation Ltd
Regain control and live healthier.
The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.
Well - Feel Better
Luni
Set intentions and guide your unconscious
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
Sober January: Dry Day Tracker
Clarity Applications, LLC
Track progress and stay all month
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.
Sober: Quit Drinking Hypnosis
Team Penguin
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
YoiLog
Daiki Shimizu
Record drinks and track intake
Record alcohol intake by scanning beverage barcodes. Visualize drinking history with 3D objects. Sync with Apple Health to track consumption and log drink records.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.