Apps Like Monk: Screen Time Control for iPhone and iPad
Complete tasks and unlock dopamine
Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.
by Polymath Labs Pte. Ltd.★ 4.6124 ratingsProductivityFreeData updated 2026-09-06
Set daily structured tasks to overcome burnout and boost motivation. Track habits and progress with visual charts. Access science-backed strategies for mindset improvement. Set meaningful goals and break negative cycles.
Helps users manage by limiting access to distracting apps. Set periods, block specific apps, and receive notifications. Track usage patterns and adjust settings to improve productivity without restricting all access.
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
Allows users to set apps for temporary blocking. Reciting a verse unlocks access to those apps. Users can customize blocked applications and track recitation progress. The integrates recitation with restrictions to support habit-building and focus.
Track habits with visual progress indicators and streak tracking. Set goals and mark completions. Earn XP and level up through consistent behavior. Monitor overall rating and progress over time. Build streaks to maintain momentum.
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Create personalized habit plans with daily, weekly, and monthly goals. Track progress with XP points and levels. Set reminders and receive motivational feedback. Link goals to life areas like health, productivity, and relationships.
Manage tasks with a Timer for focused work sessions. Set custom durations for study or productivity. Track progress with task lists and smart reminders. Include ambient sounds for concentration. Sync across devices for consistent habit building.
Block distracting apps with daily time limits. Set specific apps and durations. Automatically restrict access once limits are reached. Track usage patterns and receive notifications when limits are exceeded.
Block distracting apps with a gamified timer. Set daily focus sessions and track progress. Take limited breaks to access blocked apps with consequences. Earn rewards and customize penguin outfits. Sync across devices and set habit goals.