Thrive: Daily Balance in 6 Min app icon

Apps Like Thrive: Daily Balance in 6 Min for iPhone and iPad

Listen to audio for motivation, mindfulness, and

Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.

by Optimization, Inc.★ 4.818 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Create & Manifest Dream Goals app icon

    Create & Manifest Dream Goals

    Ranknoodle LLC

    Challenges

    And allows users to design personalized 30-day challenges for manifesting using Law of Attraction techniques. Features include guided meditations, ladder exercises, and affirmations.

    ★ 4.697 ratingsLifestyleFreeData updated 2026-09-06
  2. Breeze: Self-Discovery Buddy app icon

    Breeze: Self-Discovery Buddy

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.572,449 ratingsLifestyleFreeData updated 2026-09-10
  1. Simple Habit Sleep, Meditation app icon

    Simple Habit Sleep, Meditation

    INGENIO, LLC

    Track your sleep and mindfulness sessions

    Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.

    ★ 4.878,022 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Entrepreneur Quotes app icon

    Entrepreneur Quotes

    Andrew Shephard

    Get , affirmations, and inspiration daily

    Access daily and affirmations from entrepreneurs and business leaders. Set reminders for motivation, save favorite , and track progress toward personal and professional goals. Share on social media.

    ★ 4.164 ratingsProductivityFreeData updated 2026-09-10
  4. Medito: Guided Meditation App app icon

    Medito: Guided Meditation App

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.93,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Simbo - IQ & Brain Training app icon

    Simbo - IQ & Brain Training

    CHARGING PIXELS S.R.L.

    Train memory, logic, and focus

    Train memory by recalling names, facts, and details. Improve logic through structured problem-solving exercises. Enhance focus with timed challenges. Boost problem-solving skills via research-based activities.

    ★ 4.6760 ratingsEducationFreeData updated 2026-09-06
  6. Beginning: Sleep & Meditation app icon

    Beginning: Sleep & Meditation

    SYNCTUITION OUe

    Track progress, set goals, stay focused

    Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.

    ★ 4.618,205 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Lumosity Mind - Meditation App app icon

    Lumosity Mind - Meditation App

    Lumos Labs, Inc.

    Practice mindfulness and

    Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.

    ★ 4.83,843 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. Dopamax - Dopamine Balance app icon

    Dopamax - Dopamine Balance

    Ricardo Fernandez Ameijeiras

    Track habits, measure progress, and reset focus

    Track levels through daily habits and behaviors. Set reminders for breaks and mindful activities. Log completed tasks and receive feedback on focus and motivation. Adjust settings to customize reward triggers and habit patterns.

    ★ 4.617 ratingsProductivityFreeData updated 2026-09-06
  9. Lock In - Reset Your Life app icon

    Lock In - Reset Your Life

    Omega Labs, LLC

    Build habits, track progress, level up

    Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

    ★ 4.811,751 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Meditation & Sleep by Verv app icon

    Meditation & Sleep by Verv

    Verv Inc.

    Practice based on your goal

    Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.

    ★ 4.65,223 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. GrowthDay: Daily Mindset Coach app icon

    GrowthDay: Daily Mindset Coach

    HPX LLC

    Track progress, set goals, stay motivated

    Plan goals and track progress with habit tracking and habit streaks. Set weekly intentions and review achievements. Access guided prompts and motivational quotes. Sync across devices and receive reminders. Share progress with accountability partners.

    ★ 4.82,207 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Mindfulness.com Meditation App app icon

    Mindfulness.com Meditation App

    Mindfulness United Pty Ltd

    Practice mindfulness with daily video coaching

    Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .

    ★ 4.82,529 ratingsHealth & FitnessFreeData updated 2026-09-18
  13. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.