Free Time: Screen Time Control app icon

Apps Like Free Time: Screen Time Control for iPhone and iPad

Pause before opening distracting apps

Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.

by Nicole Kelner LLC★ 4.611 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Bloom - Conquer Screen Time app icon

    Bloom - Conquer Screen Time

    Find Your Bloom LLC

    Access apps via NFC keycard

    Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.

    ★ 4.81,762 ratingsProductivityFreeData updated 2026-09-06
  2. Zenvi - Reduce Screen Time app icon

    Zenvi - Reduce Screen Time

    Thiago Afonso

    Block apps

    Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.

    ★ 4.97 ratingsProductivityFreeData updated 2026-09-06
  3. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23
  1. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. prayer lock: christian focus app icon

    prayer lock: christian focus

    Mauricio Baron

    Pause, pray, unlock your device

    Block distracting apps before opening them. Input feelings and receive a Bible-based prompt. Pause and pray to unlock the . on spiritual reflection before engaging with digital content.

    ★ 4.98,693 ratingsReferenceFreeData updated 2026-09-06
  3. ScrollBump: Reduce Screen Time app icon

    ScrollBump: Reduce Screen Time

    Ondrej Veres

    Set limits and pause scrolling

    Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06
  4. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stackodoro app icon

    Stackodoro

    Ergonomic

    Focus work, take breaks, track time

    Set 25-minute work intervals with optional 5-minute breaks. Track time spent on tasks. Customize session lengths. Display a clean, distraction-free interface. Sync across devices. Monitor progress with session history.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  6. Screen Time Control: FocusMate app icon

    Screen Time Control: FocusMate

    ADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETI

    Block apps, track , stay focused

    Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.

    ★ 4.410 ratingsProductivityFreeData updated 2026-09-06
  7. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. Mindllama Breathe Sleep Focus app icon

    Mindllama Breathe Sleep Focus

    Llama Luna Apps Inc

    In, out, track sessions

    In... out... allows users to access a 5-breath session directly from the home screen.

    ★ 4.98,477 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. LoopLess: Reduce Screen Time app icon

    LoopLess: Reduce Screen Time

    LOOPLESS LLC

    Set limits and block distractions

    Monitor and limit by setting blocks, daily limits, and timers. Schedule sessions, activate preset modes like Work Mode or Pomodoro, or create custom schedules. Track real- usage and receive notifications when limits are approached.

    ★ 4.771 ratingsProductivityFreeData updated 2026-09-06
  10. PORDL app icon

    PORDL

    Raghavendra Rao Kothuri

    ★ 5.01 ratingsProductivityFreeData updated 2026-09-06
  11. Monk AI: Reduce Screen Time app icon

    Monk AI: Reduce Screen Time

    Monk AI Labs Inc

    Pause cravings, build habits

    Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

    ★ 5.040 ratingsProductivityFreeData updated 2026-09-06
  12. FocusPomo · Pomodoro Timer app icon

    FocusPomo · Pomodoro Timer

    FocusPomo Apps Co., Ltd.

    Focus and track time

    Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

    ★ 4.87,774 ratingsProductivityFreeData updated 2026-10-01

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.