Log meals by snapping a plate, scanning a barcode, or capturing a nutrition label. Track hydration, sleep, and mindfulness with insights. Set and monitor goals for nutrition, exercise, and mental well-being.
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.
Track glucose and ketone levels to calculate GKI. Sync glucose data with Health . View historical entries and progress. Browse keto foods and manage a grocery list.
Track sleep patterns, heart rate, and stress levels using built-in sensors. Receive personalized insights and recommendations. Set and monitor fitness goals. Sync data with wearable devices. Adjust diet and lifestyle based on AI-generated feedback.
Log levels manually or via Bluetooth from over 50 glucose meters. Track medication intake, ketone levels, A1C, pressure, cholesterol, triglycerides, hemoglobin, hematocrit, and coagulation.
Track ketone, glucose, and weight measurements. Sync weight data from Health or enter manually. View trend graphs for measurements. Export data as spreadsheet for analysis. Store data locally in iCloud.
Track blood sugar levels, food intake, and body weight. Input data using preferred units. View visual trends of recorded measurements over time. Retain health data for personal monitoring.
Get instant answers to questions. Track daily wellness and receive personalized guidance. Understand medications, symptoms, and self-care tips. Set smart reminders and access lifestyle advice.
The app allows users to record and monitor health data, including weight, blood pressure, and activity. Users can access their data on their smartphone anywhere and at any time, with clear presentation through graphics and tables.
Analyze food, bloodwork, and lifestyle data to create personalized health plans. meals and supplements for accurate tracking. Provide recovery schedules and strategies to reduce biological age. Sync with wearables and monitor progress over time.