Stressly: Watch & Track Stress app icon

Apps Like Stressly: Watch & Track Stress for iPhone and iPad

HRV, monitor , build routines

Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.

by Runtopia Technology Co.★ 5.0145 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. StressWatch: AI Stress Monitor app icon

    StressWatch: AI Stress Monitor

    One Hundred Bad Ideas Limited

    Track heart rate and HRV data

    Track levels using Resting Heart Rate and Heart Rate Variability data from Apple Health. status in real time. Receive immediate reminders when levels rise. View historical trends and patterns. Set custom thresholds for alerts.

    ★ 4.723,662 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. PulseBuddy AI: Stress Monitor app icon

    PulseBuddy AI: Stress Monitor

    Hangzhou Free Notes Technology Co., Ltd

    Track heart rate and manage with AI

    Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.

    ★ 4.862 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. PeakWatch: AI Personal Trainer app icon

    PeakWatch: AI Personal Trainer

    Future Artifact Labs Limited

    Track heart rate and recovery progress

    Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

    ★ 4.7753 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Health Monitor: Sugar & BP app icon

    Health Monitor: Sugar & BP

    Shanghai Dacheng Employment Agency

    Record vitals, track trends, analyze data

    Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.

    ★ 4.214,551 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Heart Rate Monitor ϟ app icon

    Heart Rate Monitor ϟ

    PETNINJA LIMITED

    Track and HRV

    And pulse with real-time tracking. Analyze HRV metrics including SDNN, RMSSD, and Mean NN. View resting and exercise data. Access health tips and review historical records.

    ★ 4.62,868 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. ithlete Train.Recover.Perform app icon

    ithlete Train.Recover.Perform

    HRV Fit Ltd.

    Measure intensity, track progress, rest wisely

    Measure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.

    ★ 4.2155 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. HRV Tracker for Watch app icon

    HRV Tracker for Watch

    Sydvesti Oy

    Track HRV and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.

    ★ 4.5940 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. RelaxWatch: Stress&HRV Tracker app icon

    RelaxWatch: Stress&HRV Tracker

    Unreal Technology Limited

    Track stress and monitor heart rate

    Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.

    ★ 4.5473 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. StressFace: HRV Stress Tracker app icon

    StressFace: HRV Stress Tracker

    Yingchi Wang

    Track and HRV with Apple Watch

    Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.

    ★ 4.3210 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Zepp app icon

    Zepp

    Zepp Inc.

    Track training, health, and recovery data

    Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.

    ★ 4.680,861 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Heartify: Heart Health Monitor app icon

    Heartify: Heart Health Monitor

    Heartify, LLC

    Track rate and HRV daily

    Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.

    ★ 4.7117,929 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Health Partner: Pulse & Sugar app icon

    Health Partner: Pulse & Sugar

    Shanghai Kenige Trade Co., Ltd.

    Track , blood , and blood pressure

    Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.

    ★ 4.15,364 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Ultrahuman app icon

    Ultrahuman

    ULTRAHUMAN HEALTHCARE PRIVATE LIMITED

    Track health metrics and generate scores

    Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.

    ★ 4.67,613 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Oura app icon

    Oura

    Oura Health Oy

    Track sleep, activity, and recovery insights

    Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.

    ★ 4.9300,359 ratingsHealth & FitnessFreeData updated 2026-09-20
  15. Well AI: Improve Well-being app icon

    Well AI: Improve Well-being

    Rocksburg Technologies Limited

    Track heart rate and blood pressure trends

    Monitor heart rate and track blood pressure and blood sugar trends. Measure heart rate variability by placing a finger over the back camera. Receive personalized health tips and AI-generated recipe suggestions.

    ★ 4.73,527 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. StressTracker: AI Stress Check app icon

    StressTracker: AI Stress Check

    赞美 陈

    Analyze heart data and show levels

    Tracks psychological using heart rate variability data from Apple Watch. Displays current levels and mental, emotional, and physical states. Allows users to monitor, record, and detect over time.

    ★ 4.7389 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. CardioBot: Heart Rate Monitor app icon

    CardioBot: Heart Rate Monitor

    Majid Jabrayilov

    Track and activity in real time

    Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.

    ★ 4.510,252 ratingsHealth & FitnessFreeData updated 2026-09-11
  18. WHOOP app icon

    WHOOP

    Whoop Incorporated

    Track sleep, strain, and recovery data

    Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.

    ★ 4.879,123 ratingsHealth & FitnessFreeData updated 2026-09-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.