Track health data and create personalized plans
Analyze food, bloodwork, and lifestyle data to create personalized health plans. meals and supplements for accurate tracking. Provide recovery schedules and strategies to reduce biological age. Sync with wearables and monitor progress over time.
Showing 1–20 of 1,000 ranked alternatives.
Cronometer Software Inc
Track meals, log exercise, analyze nutrients
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Dmitrij Kurilo
Track , stress, and habits
Track biomarkers including cholesterol, insulin, and glucose. Calculate phenotypic age based on blood test results. Monitor stress levels and nutrition. Set goals for habit formation. Sync data over time to assess personal health progress.
StepsApp GmbH
Count steps
Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
Most Days Inc
Analyze bloodwork, optimize
Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.
Unison Labs Inc
Track data from connected devices
Track sleep, recovery, and workout data from connected wearables and fitness apps. View lab results and analyze wellness metrics in one place. Set goals, monitor progress, and receive personalized insights based on integrated data.
Whoop Incorporated
Track sleep, strain, and recovery data
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.
Proactive Life Inc
Track, play sounds, set alarms
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
MotiFIT Fitness Inc.
Track heart rate and workouts in real
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
Zero Longevity Science, Inc.
Track fasts, meals, and hydration
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Humanity Inc.
Track aging and adjust habits accordingly
Track biological age using AI analysis of data. Set personalized goals based on aging metrics. Receive daily recommendations for diet, exercise, and sleep. Monitor progress over time with detailed reports. Sync data from wearable devices.
Fascat Coaching LLC
Analyze ride data and provide feedback
Track cycling performance with real-time AI feedback after rides. Create custom training plans for road, mountain, multisport, gravel, and cyclocross. Access meal plans, workouts, and recipes.
Oura Health Oy
Track sleep, activity, and recovery insights
Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
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