Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.
Text between languages by typing. Use offline mode for no internet translation. Instantly camera images or imported photos. spoken words via dictation. bilingual conversations in real time. Continuously transcribe and spoken language.
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Text, speech, and images instantly across 110 languages. Switch between languages in real-time. Use offline mode for translation without internet. Share translated content directly.
Track interactions and set reminders with offline access. Identify pills by imprint, color, and shape. Compare prices and locate nearby pharmacies. Access detailed, peer-reviewed information on over 24,000 drugs.
Track progress with regular skin scans. Receive personalized treatment recommendations based on skin type and condition. Adjust treatment plans as needed. Monitor changes over time with detailed progress reports.
Access a list of helplines for mental health support. Tap on a relevant button to connect with a counselor via call or text. View organization details and operating hours before contacting.
Chat with an AI for and self-discovery. Share thoughts, ask questions, and receive personalized responses. Engage in conversations that adapt to your interests and style. Set daily chat reminders and track well-being progress through guided sessions.
The app provides tools and information to assist users' buddies during a crisis. It offers intervention tips and resources for suicide prevention and sexual harassment/assault response and prevention programs.