Apps Like Unshy: Beat Social Anxiety for iPhone and iPad
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.
We Meditate
LIFE ETERNAL TRUST (UK) LIMITED
With guided sessions
Offers guided meditation sessions to reduce stress, anxiety, and confusion. Users can select meditations for tension relief, confidence building, or mindfulness. Tracks progress and provides daily reminders to maintain consistency.
Parla - Social Intelligence
Soarbyte Yazilim Anonim Sirketi
Practice conversations, build confidence
Build a personalized learning path based on goals like dating, work, or friendships. Practice short, interactive exercises to improve conversation skills. Track progress and receive feedback to strengthen real-life interactions.
moment_e
Nader Amir
Complete questionnaires and watch videos
Users receive daily reminder notifications for 1-4 weeks to complete questionnaires and watch videos. They provide feedback on mood and cognition throughout the day. Data is collected for research purposes over a two-week period.
BreathPacer
VAGUS LABS, LLC
Therapeutic breathing for nervous system balance.
The app uses a unique algorithm to increase heart rate variability and nervous system balance through therapeutic breathing. Users can customize breathing practices and utilize features like visual cues and calming sounds.
Binaural Waves Mind Meditation
MBRB SP Z O O
Meditate daily to calm your
Guided sessions help reduce stress and anxiety. Users can select audio tracks with beats. Adjust volume and playback speed. Track history and set reminders. Share progress with friends.
Discovery Mood & Anxiety
Discovery Behavioral Health, Inc
Share updates, ask questions, connect with peers
Share recovery updates and connect with peers and coaches to ask questions and offer support. Receive program updates, event news, and engagement opportunities. Post in real time and stay connected with a private community.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.