Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Showing 341–360 of 1,000 ranked alternatives.
Glenn Harrold Publishing Ltd
Hypnosis for weight loss and fitness.
The app provides hypnosis and meditation sessions to support weight loss and fitness goals. Users can develop a desire for healthy eating and exercise through guided relaxation and post-hypnotic suggestions.
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Chamberly AB
Connect with others and share goals
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Justin Cohen
Stream and relax
Play ambient to promote relaxation. Select from a collection of original tracks. Adjust playback settings to suit personal preferences. Share favorite songs with others. Sync with devices for continuous playback.
ElevateApp, LLC.
Track mood, set goals, and log progress
Track mood and stress levels with daily journaling and emotion tracking. Access guided meditations and breathing exercises. Connect with licensed therapists for virtual sessions. Set personal goals and receive progress feedback.
ALEXANDER MICHAEL THADDAU VON WASIELEWSKI
Breathe deeply and track your rhythm
Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.
Thomson Inc.
Set a timer and meditate
Set timers with customizable durations. Play calming sounds and background . Track sessions and progress. Receive guided sessions for different durations. Foster mindfulness practices without subscription fees.
Digital Bananas, LLC
Listen to calming sounds and better
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Sutra Fitness, Inc.
Track symptoms, learn gut , practice yoga
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Head Shed App Ltd
Track progress, sleep, and stress
Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.