Menta: Panic & You app icon

Apps Like Menta: Panic & You for iPhone and iPad

by Mentaloop AI Korlatolt Felelossegu Tarsasag★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Lotus Flow - Yoga & Workout app icon

    Lotus Flow - Yoga & Workout

    HUBX YAZILIM HIZMETLERI ANONIM SIRKETI

    Practice , track workouts, and set goals

    Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.

    ★ 4.63,545 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Stress relief help: Bear Room app icon

    Stress relief help: Bear Room

    DOBRA Studio UAB

    Breathe, tap, hum, and affirm

    Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.

    ★ 4.730 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Anxiety, Panic & Stress Relief app icon

    Anxiety, Panic & Stress Relief

    SIARHEI MASKVIN

    Shift focus, manage anxiety attacks

    Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

    ★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Frequency: Healing Sounds app icon

    Frequency: Healing Sounds

    iMobLife Technology Inc.

    Play sound frequencies for relaxation

    Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.72,370 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. MDF: Quit Porn Addiction app icon

    MDF: Quit Porn Addiction

    Omkar Bojjawar

    Track progress, share goals, stay motivated

    Track progress with daily stats and motivational wallpapers. Set goals and receive notifications. Join a community for support and interaction. Log activities in a journal. Compete with friends through challenges.

    ★ 4.7701 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. QuitVape: Quit Vaping Now app icon

    QuitVape: Quit Vaping Now

    Ryan Castriotta

    Track progress, set goals, and

    Track vape-free days and monitor progress over time. Set goals for quitting and receive daily reminders. Access tips for managing cravings and staying motivated. Log sessions and view detailed statistics.

    ★ 4.7691 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. BeBlessedMe app icon

    BeBlessedMe

    Prototipo FZE LLC

    Sleep with narrated Bible stories and nature

    Listen to narrated Bible stories for relaxation. Set a sleep timer to fall asleep easily. Choose stories based on mood. Download content for offline use. Customize background sounds and narrator voices. Create bedtime routines for children.

    ★ 3.72,504 ratingsReferenceFreeData updated 2026-09-06
  9. Don’t Panic with AJ app icon

    Don’t Panic with AJ

    Universal Relaxation Ltd

    Manage attacks guided breathing

    Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.

    ★ 4.418 ratingsHealth & Fitness$2.99Data updated 2026-09-13
  10. Deep Sleep with AJ app icon

    Deep Sleep with AJ

    Universal Relaxation Ltd

    Relax and fall asleep guided meditation

    Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.

    ★ 4.2147 ratingsHealth & Fitness$2.99Data updated 2026-09-14
  11. Panic Disorder Test app icon

    Panic Disorder Test

    Inquiry Health LLC

    Assess risk with PHQ-PD questionnaire

    Assess risk using a 15-item PHQ-PD questionnaire. Track symptom frequency and severity. Provide recommendations for next steps based on results.

    ★ 4.831 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.