Apps Like Triggered! for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Aurie: AI Emotional Companion
Aura Health Inc.
Talk to and manage your stress
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.

affirmation ai
Ladybug Labs LLC
Craft affirmations with AI
AI-powered creates personalized affirmations based on user preferences. Users can select soundscapes, visuals, and motion effects. Set daily goals and track progress over time. Share affirmations with others or save for later use.

Echo Journal: AI Voice Diary
Bits, Bytes and Such Inc.
Journal, track goals, care for self
Capture thoughts and feelings through journaling. Set daily goals and track progress. Sync entries across devices. Receive self-care suggestions and mood analysis. Export entries and share directly.




UpLift - Depression & Anxiety
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

Reflective Journal & Tracker
riedel.wtf apps S.L.
Track mood, activity, and daily moments
Track daily activities, mood, and entries in one . Set reminders for entries. View visual progress charts and timelines. Sync data across devices. Export entries and activity logs.








نفس - Nafas
Labayh Medical Care Company
Track progress, set goals, and grow holistically
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.

AI Journal Prompts: Glimmer
Hey Sweet Peas Inc.
Chat and get insights
Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.