Apps Like Triggered! for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
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Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
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Reflect feelings, track mood shifts
Track mood and emotions through daily check-ins. Receive personalized guidance from unique virtual guides. Explore coping strategies and reflective prompts. Set goals for well-being. Sync data across devices for consistent progress.
Aksha - AI Journal
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Track emotions and reflect intentionally
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Onsen - AI for Mental Health
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Navigate challenges with AI support
Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.
EmoFit Journal & Mood Tracker
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Track , log emotions, daily
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.
MIND: AI Therapist & Coach
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Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Reflect - guided daily journal
Ensparkle OOD
And release your feelings
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
Mood Tracker & Daily Planner.
Joseph Hall
Track moods and manage anxiety
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.