TryPhase: Quit Addictions app icon

Apps Like TryPhase: Quit Addictions for iPhone and iPad

Reset habits with AI guidance

Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Sober January: Dry Day Tracker app icon

    Sober January: Dry Day Tracker

    Clarity Applications, LLC

    Track progress and stay all month

    Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.

    ★ 4.8554 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11
  3. Stop Drinking Alcohol – Quit! app icon

    Stop Drinking Alcohol – Quit!

    App Diggity, LLC

    Track progress, save money, stay motivated

    Track time since last drink and calculate money saved from reducing consumption. Access motivational quotes, testimonials, and distractions like music and games to support sobriety. Set reminders and view progress over time.

    ★ 4.844 ratingsLifestyleFreeData updated 2026-09-10
  4. CleanCircle Sober Network app icon

    CleanCircle Sober Network

    cleancircle llc

    Connect with friends and track progress

    Track sobriety duration and milestones to monitor progress. Maintain a private journal to record thoughts and reflections. Set daily goals and receive reminders. Connect with a support for encouragement and accountability.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Quit Smoking Tracker Health app icon

    Quit Smoking Tracker Health

    Semen Abramenko

    Track smoke-free time and savings

    Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.

    ★ 4.592 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. The Sobriety Method app icon

    The Sobriety Method

    The Sobriety Method LLC

    Get daily recovery tips and advice

    Access recovery resources, problem-solving strategies, and coping mechanisms for . Learn from a relapse veteran with insights on overcoming challenges and achieving long-term recovery. Receive personalized advice based on real-life experiences.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. LiveSober: Sobriety Tracker app icon

    LiveSober: Sobriety Tracker

    HorizonEdge Labs Inc.

    Track streaks, manage cravings, build routines

    Track streaks and milestones. Monitor money saved from reduced alcohol spending. Set daily goals and receive motivational prompts. Log cravings and track progress over time. Connect with support groups and share achievements.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.