Apps Like TryPhase: Quit Addictions for iPhone and iPad
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.







Sober January: Dry Day Tracker
Clarity Applications, LLC
Track progress and stay all month
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.



HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.


Stop Drinking Alcohol – Quit!
App Diggity, LLC
Track progress, save money, stay motivated
Track time since last drink and calculate money saved from reducing consumption. Access motivational quotes, testimonials, and distractions like music and games to support sobriety. Set reminders and view progress over time.

CleanCircle Sober Network
cleancircle llc
Connect with friends and track progress
Track sobriety duration and milestones to monitor progress. Maintain a private journal to record thoughts and reflections. Set daily goals and receive reminders. Connect with a support for encouragement and accountability.

Quit Smoking Tracker Health
Semen Abramenko
Track smoke-free time and savings
Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.

The Sobriety Method
The Sobriety Method LLC
Get daily recovery tips and advice
Access recovery resources, problem-solving strategies, and coping mechanisms for . Learn from a relapse veteran with insights on overcoming challenges and achieving long-term recovery. Receive personalized advice based on real-life experiences.



LiveSober: Sobriety Tracker
HorizonEdge Labs Inc.
Track streaks, manage cravings, build routines
Track streaks and milestones. Monitor money saved from reduced alcohol spending. Set daily goals and receive motivational prompts. Log cravings and track progress over time. Connect with support groups and share achievements.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.