Stop Overthinking – Re
Dmitrii Zaiats
Health & Fitness
Stress less. Feel better. One thought at a time.
Free
Finding alternatives to
TryPhase: Quit Addictions
Reset habits with AI guidance
by Raja Hassan Affandi
Top 17 Alternatives
Curated apps similar to TryPhase: Quit Addictions, ranked by relevance and user ratings.
Start Fasting Now
Track meals, schedule fasts, and log progress
Epiphany Digital Ltd.
Health & Fitness
Create personalized plans based on individual goals and needs. Track progress with detailed logs and reminders. Receive expert guidance and tips for maintaining consistency. Adjust plans according to daily schedules and health conditions.
Free
AI Psychotherapy
Infisecurity SL
Health & Fitness
Introducing "AI Psychotherapy," a pioneering app that redefines mental health care through cutting-edge AI technology.
Free
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#4 
PulseBuddy AI: Stress Monitor
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessTrack resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Free -
#5 
필라이즈 - 다이어트 AI 코치, 식단, 혈당, 운동
Pillyze Inc.
Health & Fitness영양제, 식단, 혈당, 수분, 운동, 컨디션, 단식, 걸음수까지, 내 몸에 맞는 꼼꼼한 맞춤 피드백으로 건강하고 걱정없는 건강 관리를 도와드릴게요! ●내가 먹는 영양제! 맞춤 분석, 추천 받고 효과, 부작용, 후기 확인하세요! ► 영양제 조합 분석 특허 받은 AI ‘파나케이아’가 내 건강데이터와 내 영양제 함량을 분석해, 부족/과도한 성분, 부작용 위험 성분 알려드려요. ► AI 영양제 추천 건강 검진 결과, 흡연, 임신 여부 등의 건강 상태, 나이, 성별, 알러지, 기저질환, 복용의약물 등 건강 데이터를 AI로 분석하여...
Free -
#6 
Vitamin & Medicine Tracker
Kostiantyn Liubevych
Health & FitnessSuppWise: Smarter Supplements, Backed by Science & AI Take the guesswork out of wellness. SuppWise helps you discover the right supplements for your goals — and stay consistent with them. Built with science, powered by AI. Why SuppWise? 1. Personalized supplement plans.
Free -
#7 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free -
#8 
Higher Self
Marley Harris
Health & FitnessTransform Your Mind, Transform Your Life Experience the power of subconscious reprogramming through science-backed healing modalities like hypnosis, meditations, affirmations, and Neuro-Linguistic Programming.
Free -
#9 
Relax Infinity: Meditate,Sleep
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Free -
#10 
Bliss Brain・AI Meditation App
Meditate, focus, and relax with guided sessions
Vladyslav Klymenko
Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Free -
#11 
EpicTopia: Manage Life Pursuit
Reflect on journeys and plan ahead
EpicTopia Inc.
Health & FitnessJournal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
Free -
#12 
SmokeWise
Track cravings and break habits
小兵 晏
Health & FitnessTrack smoking habits and set daily goals to reduce psychological dependence. Use interactive features like check-ins and simulations to manage cravings. Monitor progress with visual feedback and receive reminders to stay committed.
Free -
#13 
Marijuana Anonymous Mobile 2.0
Get sober one day at a time
Marijuana Anonymous World Services
Health & FitnessAccess recovery resources including books, pamphlets, and A New Leaf. Track sobriety progress with a personal counter. Find meetings worldwide by location. Connect with others through secure communication.
Free -
#14 
AI Therapist: Therapy Chatbot
Talk to AI, track mood, get support
Arda Sen
Health & FitnessOffers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Free -
#15 
Intentionology™ - Yoga Nidra
Practice and mindfulness
Breakthrough Apps
Health & FitnessPractice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Free -
#16 
Stretch Reminder AI & Pilates
And track your progress
Chris Best
Health & FitnessFollow guided exercise sessions with clear instructions for proper form. Access AI chat for exercise and wellness advice. Track progress through a level up system that rewards consistent participation.
Free -
#17 
Quit Smoking Goals
ShenZhen Meiyinet Technology Co.,Ltd
Health & FitnessStruggling to quit smoking? "Quit Smoking Goals" is your ultimate companion. With tailored plans, real-time tracking, and expert advice, you’ll conquer nicotine addiction step by step.
Free
App information from Apple App Store. TryPhase: Quit Addictions and related trademarks belong to Raja Hassan Affandi.