TryPhase: Quit Addictions app icon

Apps Like TryPhase: Quit Addictions for iPhone and iPad

Reset habits with AI guidance

Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. NoContact - Heal & Move On app icon

    NoContact - Heal & Move On

    Twitch Apps LLC

    End your relationship and reset your habits

    Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.

    ★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Days Since: Quit Habit Tracker app icon

    Days Since: Quit Habit Tracker

    A Couple of Friends OOD

    Track progress with a counter

    Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.

    ★ 4.819,155 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. 12 Steps Guide app icon

    12 Steps Guide

    Tushar Bhagat

    Play recovery audio and access study materials

    Access recovery audio content including AA meetings, Big Book studies, and speaker recordings. Play tapes directly through an integrated audio player. Listen to meditation bells and spiritual readings.

    ★ 4.83,273 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. ClearSpace: Reduce Screen Time app icon

    ClearSpace: Reduce Screen Time

    Clearspace Technologies, Inc.

    Set limits on usage

    Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

    ★ 4.77,935 ratingsProductivityFreeData updated 2026-09-06
  5. Pelago Health app icon

    Pelago Health

    Digital Therapeutics Ltd

    Track progress, set goals, and connect

    Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.

    ★ 4.55,252 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Daily Bread | AA Speakers app icon

    Daily Bread | AA Speakers

    Kepler47 Software Inc.

    Listen to AA recovery stories

    Listen to 5-minute audio sessions from Alcoholics Anonymous members. Read inspirational messages and pause for reflections. Track progress and access recovery insights from community members.

    ★ 4.72,027 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Rivoz - Quit Drinking app icon

    Rivoz - Quit Drinking

    saiful khan

    Track progress, set goals, stay sober

    Track sober days, money saved, and health metrics. Set goals and receive daily motivation through quotes and affirmations. Join a community for support and share achievements. Monitor progress with visual charts and reminders.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.