TryPhase: Quit Addictions app icon

Apps Like TryPhase: Quit Addictions for iPhone and iPad

Reset habits with AI guidance

Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  1. Smokeless: Quit Smoking app icon

    Smokeless: Quit Smoking

    DEAN VENTURES PROPRIETARY LIMITED

    Track cravings, log progress, stay smoke-free

    Track cessation progress with daily logs and craving management tools. Set goals and receive motivational prompts. Monitor habits and receive reminders to stay accountable. Sync data across devices for consistent tracking.

    ★ 4.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Hookd - Nicotine Recovery App app icon

    Hookd - Nicotine Recovery App

    DDL Ventures LLC

    Track progress and stay accountable

    Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TBV app icon

    TBV

    TBV Me, Co.

    ★ 5.04 ratingsUtilitiesFreeData updated 2026-09-15
  4. Dopamax - Dopamine Balance app icon

    Dopamax - Dopamine Balance

    Ricardo Fernandez Ameijeiras

    Track habits, measure progress, and reset focus

    Track levels through daily habits and behaviors. Set reminders for breaks and mindful activities. Log completed tasks and receive feedback on focus and motivation. Adjust settings to customize reward triggers and habit patterns.

    ★ 4.617 ratingsProductivityFreeData updated 2026-09-06
  5. Bonding Health: ADHD Care app icon

    Bonding Health: ADHD Care

    Bonding Health Corporation

    Regulate emotions and manage symptoms

    Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. PouchFree App app icon

    PouchFree App

    Cook Premier Enterprises LLC

    Track pouch use, manage cravings, stay accountable

    Track nicotine pouch usage with daily logs and habit analysis. Monitor cravings and set reminders for support. Earn progress badges and receive weekly summaries. Sync data across devices and set personalized quit goals.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.