Description
Ready to break free from harmful habits like smoking, porn addiction, social media addiction, excessive gaming, unhealthy eating, alcohol consumption, impulsive shopping, and procrastination?
How the app helps you:
Habit Tracker (Premium Feature): Track and reduce your smoking, porn viewing, gaming time, or social media usage.
Crisis Button: Pull down and hold the button. Breathe deep. Wait until the urge passes. Then slide it up.
Visual Progress (Premium Feature): Clearly see your daily victories to strengthen your motivation.
Personal Insights (Premium Feature): Identify triggers and develop effective strategies to overcome bad habits.
Common Habits You Can Overcome:
Smoking and nicotine addiction
Pornography consumption
Social media addiction
Gaming addiction
Junk food and sugar cravings
Alcohol dependency
Impulsive shopping
Procrastination
Start today for a healthier, more productive life!
Some features require a subscription or in-app purchase.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/