TryPhase: Quit Addictions app icon

Apps Like TryPhase: Quit Addictions for iPhone and iPad

Reset habits with AI guidance

Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

by Raja Hassan Affandi★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Lock In - Reset Your Life app icon

    Lock In - Reset Your Life

    Omega Labs, LLC

    Build habits, track progress, level up

    Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

    ★ 4.811,751 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Lailo – Quit Smoking Easily app icon

    Lailo – Quit Smoking Easily

    Jose Luis Risco Velasco

    With guided hypnosis

    Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.

    ★ 4.7274 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  7. Brainbuddy: Quit PMO app icon

    Brainbuddy: Quit PMO

    AppStudio Australia Pty Ltd

    Rewire brain and regain self-control.

    The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.

    ★ 4.725,924 ratingsHealth & FitnessFreeData updated 2026-10-21
    App details
  8. Twenty-Four Hours a Day app icon

    Twenty-Four Hours a Day

    Stanton Publication Services Inc

    Read daily reflections and prayers for recovery

    Provides daily thoughts, meditations, and prayers for recovery from alcohol and other drugs. Users can access content for those in recovery, track progress, and receive guidance through structured daily entries.

    ★ 4.928,735 ratingsBook$7.99Data updated 2026-10-22
    App details
  12. Sobriety Counter Stop Drinking app icon

    Sobriety Counter Stop Drinking

    Mario Herzberg

    Track progress and monitor health stats

    Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.

    ★ 4.72,866 ratingsHealth & FitnessFreeData updated 2026-10-08
    App details
  15. Sober Living app icon

    Sober Living

    HEALTHBOOK LLC

    Track recovery progress and share updates

    Track sobriety streaks and receive anniversary coins. Set and monitor daily goals and milestones. Ask AI for guidance. Connect with real sponsors and accountability partners. Log recovery progress and share updates.

    ★ 4.8727 ratingsLifestyleFreeData updated 2026-09-22
    App details
  17. Reframe: Drink Less & Thrive app icon

    Reframe: Drink Less & Thrive

    Glucobit Inc.

    Track alcohol intake and set goals

    Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

    ★ 4.745,238 ratingsHealth & FitnessFreeData updated 2026-10-22
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.