Track sessions and log workout details. Sync data with HealthKit to update activity and heart rate. View session summaries and progress over time. Manage training records and export data as needed.
Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Create personalized AI-driven workout plans for strength training and endurance. Track progress with detailed logs and performance metrics. Adjust routines based on home workouts with no equipment required.
Track jumps with Bluetooth-connected handles, set personalized targets, and monitor workout progress. Access hundreds of guided bodyweight and workouts. Receive weekly new workouts and fitness challenges. View statistics and benchmark performance.
The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Perform daily home workouts targeting all major muscle groups. Exercises focus on and reducing belly fat. No equipment or coaching required. Track progress and access workout routines anytime, anywhere.
Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Perform high-intensity functional with real-time feedback. Track progress with detailed analytics. Adjust intensity and duration. Sync with Apple Health. Set custom workout plans. Monitor calories burned and heart rate.