Customizable schedules with adjustable parameters. Integrate melatonin and light therapy plans. Export data as graphs, CSV files, or calendar events. Save and modify schedules while maintaining original settings.
by ANTON ANTONOV★ 0.00 ratingsMedicalFreeData updated 2026-09-06
Track patterns by logging dreams and calculating wakefulness intervals. Set and adjust standards with custom options. Add details like location, tags, and comments. Record daily events and generate statistical insights on habits.
Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.
Track stages including light, deep, and REM. Monitor heart rate throughout the night. Receive a quality score based on Apple data. View detailed analysis of cycles and heart rate trends.
Track , feeding, and diaper changes instantly. Receive nap forecasts and insights based on phases. Share data with multiple caregivers. Access calming sounds for support.
Helps users relax before bed with guided sessions. Tracks and analyzes sleep cycles throughout the night. Provides gentle wake-up notifications during light sleep stages. Offers insights into sleep patterns and suggests improvements for better rest.
Generate white, pink, brown, or black using advanced DSP algorithms. Customize sound with EQ presets, including a green preset. Adjust volume, playback speed, and looping. Mask background for , focus, or relaxation.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.
Track steps, heart rate, and sleep patterns. Receive call notifications. View data through intuitive icons. Set daily goals and monitor progress. Use the alarm clock to wake up automatically. Access help settings for troubleshooting.
Customize sound therapy to mask with adjustable noise levels and preloaded soundscapes. Set sleep timers and track usage. Access guided relaxation exercises and progress reports. Share feedback to refine treatment settings.
Set and record custom colors for naptime, bedtime, and morning routines. Control ’s lighting to signal different times of day. Monitor usage and adjust settings through the .
Use therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.
Track feedings, sleep, play times, peeing, and bowel movements with color-coded entries. Use timers for and bottle. Capture BM and pee-pee images for doctor reference. View visual charts and export data to HTML or CSV. Supports dark mode on iOS 13+.