CBT Toolbox app icon

Apps Like CBT Toolbox for iPhone and iPad

by Jack Scott Brothers★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-10-21
App detailsView in App Store

CBT Toolbox screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Refract LC app icon

    Refract LC

    Alanna Bryant

    Thoughts into balanced perspectives

    Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.

    ★ 0.00 ratingsHealth & Fitness$9.99Data updated 2026-09-06
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  3. Stoic App - Stoicism for Life app icon

    Stoic App - Stoicism for Life

    Luke Bresler

    Reflect daily, track progress, practice resilience

    Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.

    ★ 4.858 ratingsHealth & FitnessFreeData updated 2026-09-19
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  3. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8311 ratingsMedicalFreeData updated 2026-09-10
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  4. SoberIn40 app icon

    SoberIn40

    SoberIn40 L.L.C

    Track progress, connect with support, set goals

    Track progress with daily check-ins and mood monitoring. Set recovery goals and receive personalized AI-driven insights. Connect with support groups and access educational resources. Receive reminders for sobriety milestones and track triggers.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. Limbic app icon

    Limbic

    Limbic Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-19
    App details
  10. Quit Smoking App - Smoke Free app icon

    Quit Smoking App - Smoke Free

    Rychard Matskevich

    Track progress and set goals

    Track habits with daily logs and progress stats. Set reminders for dates and cravings. Add notes to a diary for pattern analysis. Receive tips and motivational messages to support quitting efforts. Monitor reduction in frequency over time.

    ★ 4.246 ratingsHealth & FitnessFreeData updated 2026-09-06
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  13. Thrive app icon

    Thrive

    Thrive Therapeutic Software Ltd

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11
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  16. Recovery Record for Clinicians app icon

    Recovery Record for Clinicians

    Recovery Record, Inc

    Eating disorder treatment data tools.

    The app provides eating disorder treatment professionals with patient data and tools for intervention. It links the clinician app with the patient's self-monitoring app for a complete clinical picture and data-driven decisions.

    ★ 4.9719 ratingsMedicalFreeData updated 2026-10-15
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.