Description
VocalCalm — AI Wellness Coach
Your personal wellness coach, available whenever you need support. Have real voice conversations with an empathetic AI trained in evidence-based techniques including CBT, DBT, ACT, and mindfulness practices.
REAL VOICE CONVERSATIONS
Speak naturally with your AI wellness coach — no typing required. Share what's on your mind and receive thoughtful, personalized guidance. Your coach remembers your journey and builds on every conversation.
PERSONALIZED TO YOU
Complete a brief assessment and get matched to the coaching style that fits you best. Choose from 9 evidence-based approaches:
• Cognitive Behavioral (CBT) — Reframe unhelpful thought patterns
• Dialectical Behavior (DBT) — Build emotional regulation skills
• Acceptance & Commitment (ACT) — Clarify values and take meaningful action
• Solution-Focused — Identify strengths and create practical solutions
• Trauma-Informed — Gentle, safety-first support
• Psychodynamic, Integrative, Humanistic & more
GUIDED MINDFULNESS
Calm your mind anytime with guided exercises:
• 4-7-8 Breathing — Reduce anxiety in minutes
• Body Scan — Release tension systematically
• 5-4-3-2-1 Grounding — Anchor yourself in the present
• Loving Kindness — Cultivate self-compassion
TRACK YOUR PROGRESS
• Beautiful mood check-ins with visual insights
• Session summaries and personalized recommendations
• Mindfulness streaks and wellness trends over time
PRIVACY FIRST
Your wellness journey is personal. VocalCalm is built with privacy at its core:
• Data encrypted on your device
• You control your data — export or delete anytime
• No data sold to third parties
CRISIS RESOURCES
Access emergency support resources for your region directly in the app. VocalCalm complements — but does not replace — professional care.
VOCALCALM PREMIUM
• 2 voice coaching sessions per week (30 minutes each)
• All 9 coaching styles unlocked
• Personalized session memory
• Progress tracking and insights
• Unlimited mindfulness exercises
Start with 2 free sessions within 1 week trial. Cancel anytime.
Terms of Use: https://www.vocalcalm.com/terms
Privacy Policy: https://www.vocalcalm.com/privacy
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VocalCalm provides AI-powered wellness coaching and is not a substitute for professional medical advice, diagnosis, or treatment. If you're experiencing an emergency, please contact emergency services or a crisis helpline.
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