Create custom meal plans based on dietary preferences and goals. Get AI-generated recipes using available ingredients. Track progress with daily tips and expert guidance. Adjust plans as needed for ongoing support.
Connect with peers, report overdoses, track sobriety
Join a community for recovery support. Anonymously report overdoses and schedule peer support sessions. Track sobriety milestones and find Narcan dispensers for emergencies. Access resources and connect with others seeking recovery.
Track daily alcohol consumption and set goals for reducing drinking. Create self or group challenges lasting 4-12 weeks. Monitor progress with weekly and final reports. Allow for occasional freebies.
Track cessation progress with daily logs and craving management tools. Set goals and receive motivational prompts. Monitor habits and receive reminders to stay accountable. Sync data across devices for consistent tracking.
Track sobriety progress with daily check-ins and milestone tracking. Set recovery goals and receive motivational prompts. Join private communities for support. Share updates securely with trusted contacts.
Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.
Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.
Helps users reduce vaping by offering a gradual method. Tracks progress, sets personalized goals, and provides daily tips. Includes motivational messages and progress charts to encourage long-term smoke-free habits.
Track anxieties, symptoms, and triggers with daily logging. Monitor treatments and add notes for detailed records. View progress over time with visualizations. Generate PDF and CSV reports for sharing with healthcare providers.
Track daily consumption and set personalized goals. Monitor progress with weekly reports. Access coping strategies and motivational prompts. Connect with support groups and receive reminders for sober activities.