Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Track progress with customizable life timekeeping options including seconds, days, months, or years. Receive personalized email greetings upon installation and milestone achievements.
Track milestones and celebrate achievements. View progress charts and set daily commitments. Add motivational notes and reminders to stay accountable. Share progress updates with support network.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track sober with customizable counters and set goals for habit change. Log progress daily, view stats, and reset counters with notes. Sync data across devices using iCloud. Access pre-designed templates and configure widgets for easy access.
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.
Track steps and monitor daily activity. Set goals and receive reminders. Access pre-designed plans for . Calculate personal plans based on BMI and activity level. Burn calories and improve health through structured routines.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.