Step Away: Alcohol Help app icon

Apps Like Step Away: Alcohol Help for iPhone and iPad

Track progress, set goals, stay accountable

Track daily consumption and set personalized goals. Monitor progress with weekly reports. Access coping strategies and motivational prompts. Connect with support groups and receive reminders for sober activities.

by Here and Now Systems LLC★ 4.650 ratingsHealth & FitnessFreeData updated 2026-09-08

Step Away: Alcohol Help screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Stand Down app icon

    Stand Down

    Here and Now Systems LLC

    Track progress and set goals

    Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. WearPro app icon

    WearPro

    Shenzhen Wanruxia Technology Co.,Ltd

    Track steps, calories, and health data

    Set reminders for messages and alarms. Track sedentary periods and water intake. Count steps and calories. Sync health data with Apple Health for comprehensive monitoring.

    ★ 4.72,614 ratingsHealth & FitnessFreeData updated 2026-09-30
  3. Drinker's Helper - Drink Less app icon

    Drinker's Helper - Drink Less

    Drinker’s Helper, LLC

    Track drinks, join support, set goals

    Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

    ★ 4.67,820 ratingsLifestyleFreeData updated 2026-09-15
  4. Reframe: Drink Less & Thrive app icon

    Reframe: Drink Less & Thrive

    Glucobit Inc.

    Track alcohol intake and set goals

    Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

    ★ 4.744,953 ratingsHealth & FitnessFreeData updated 2026-10-07
  5. VetChange app icon

    VetChange

    US Department of Veterans Affairs (VA)

    ★ 4.915 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Quit Drinking app icon

    Quit Drinking

    Jonathan Kopp

    Track progress with a buddy system

    Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.

    ★ 4.94,304 ratingsHealth & FitnessFreeData updated 2026-10-02
  7. DrinkControl: Alcohol Tracker app icon

    DrinkControl: Alcohol Tracker

    E-protect

    Track drinks, notice drinking patterns.

    The app helps users track drinks, alcohol expenses, and calories. It converts drinks into standard alcohol units and displays drinking history in a calendar.

    ★ 4.84,271 ratingsHealth & FitnessFreeData updated 2026-09-22
  8. Sobriety Counter Stop Drinking app icon

    Sobriety Counter Stop Drinking

    Mario Herzberg

    Track progress and monitor health stats

    Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.

    ★ 4.72,866 ratingsHealth & FitnessFreeData updated 2026-10-08
  9. Dry Days by AlcoChange app icon

    Dry Days by AlcoChange

    Zanec Soft Tech Private Limited

    Track progress, set goals, log drinks

    Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.

    ★ 4.3746 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Clarity: Drink Less, Live Well app icon

    Clarity: Drink Less, Live Well

    Clarity Applications, LLC

    Track progress, set goals, mindfully

    Track daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.

    ★ 4.7152 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sober Day - Sobriety Counter app icon

    Sober Day - Sobriety Counter

    EXPLOREAPPS SP Z O O

    Track progress, set goals, stay

    Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.

    ★ 4.9253 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fi - GPS Dog Tracker app icon

    Fi - GPS Dog Tracker

    Barking Labs Corp.

    Track location, monitor activity, get alerts

    Track a dog's location in real time using GPS. Monitor activity levels and health metrics. Receive alerts if the dog leaves a predefined safe zone. Sync with a collar for continuous updates and remote access.

    ★ 4.740,488 ratingsHealth & FitnessFreeData updated 2026-09-16
  13. Lumosity: Brain Training Games app icon

    Lumosity: Brain Training Games

    Lumos Labs, Inc.

    Play to train your mind

    Train your mind with science-based that adapt to your skill level. Complete daily workouts to improve memory, attention, and problem-solving. Track progress and receive performance insights to meet goals.

    ★ 4.7129,753 ratingsEducationFreeData updated 2026-09-08
  14. Alcohol Tracker - Drylendar app icon

    Alcohol Tracker - Drylendar

    App Craft Consulting

    Log drinks, track progress, share goals

    Track daily consumption with a visual calendar, marking days as green for abstinence. Log drinks quickly by tapping a day, add notes, and connect with friends. Sync data with Apple Health and review annual progress reports.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. YoiLog app icon

    YoiLog

    Daiki Shimizu

    Record drinks and track intake

    Record alcohol intake by scanning beverage barcodes. Visualize drinking history with 3D objects. Sync with Apple Health to track consumption and log drink records.

    ★ 4.48 ratingsFood & DrinkFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.