Connect with certified peer support specialists for guidance on addiction or mental health challenges. Schedule conversations, receive ongoing support, and access resources without cost or judgment.
by Small Step, Inc★ 5.03 ratingsLifestyleFreeData updated 2026-09-06
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.
Connect with others who are alcohol-free. Track sobriety days and set goals. Share progress and receive encouragement. Join groups for support and accountability. Access resources and tips for staying sober.
Connect with others through real-time conversations and interactive games. Start chats without awkward small talk or swiping. Play games to keep interactions engaging and fun. Share moments and build connections in a relaxed environment.
Access local services including healthcare, mental health, addiction recovery, education, and emergency assistance. Find events and basic needs resources. View clinic locations and contact information.
Access real-time fitness classes led by a certified trainer. Follow 200+ home workouts ranging from 10 to 60+ minutes. Choose low-impact, no-jump exercises. Track progress and build strength and confidence from home.
Help children build healthy habits through daily routines and structured tasks. Complete parent-assigned to care for a virtual pet, earn in-game currency, and trade collectibles. Track progress and receive AI-guided support for mental well-being.
Chat with an AI for emotional support and advice. Share photos to get guidance on health, safety, and daily tasks. Plan meals and activities. Discuss mental health, relationships, and stress.