Apps Like Empathy Messenger for iPhone and iPad
Chat with sober friends anonymously
Connect with others in recovery through anonymous chat. Share experiences, receive support, and access guidance on staying sober. Set goals, track progress, and participate in group discussions.
Empathy Messenger screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.




I Am Sober
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.


Sunflower - Quit Any Addiction
Koby Empire, Inc
Track sobriety days and earn sunflowers
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.

Loosid Recovery & Sober App
Loosid App LLC
Track sobriety, share daily tips, connect
Track sobriety days and milestones. Receive daily tips and inspiration. Join a community to connect with others. Practice gratitude with daily prompts. Explore events and activities. Use dating features to meet like-minded individuals.

Twenty-Four Hours a Day
Stanton Publication Services Inc
Read daily reflections and prayers for recovery
Provides daily thoughts, meditations, and prayers for recovery from alcohol and other drugs. Users can access content for those in recovery, track progress, and receive guidance through structured daily entries.

Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

Nomo - Sobriety Clocks
Anthony Stech
Track progress and stay motivated
Track days with a customizable clock. Set goals and receive reminders. Log daily progress and view streaks. Share achievements and connect with others in recovery. Adjust themes and notifications settings.

AA Big Book Ultimate Companion
Audiojoy Software Inc.
Listen to audiobooks and courses for sobriety
Access the full Alcoholics Anonymous Big and additional audiobooks, audio courses, and speaker tapes. Listen to 12-step program materials and Al-Anon stories. Track recovery progress and receive substance abuse tips through audio content.


Café RE
CAFE RE Inc.
Connect with others in recovery
Connect with others who are alcohol-free. Track sobriety days and set goals. Share progress and receive encouragement. Join groups for support and accountability. Access resources and tips for staying sober.




AA Audio Companion for Alcoholics Anonymous
Kepler47 Software Inc.
Listen to AA content and workshops
Access content including AA speaker tapes, recovery literature, and 12-step workshops. Listen to the Big Book of or select speaker workshops. Track progress through recovery literature and 12-step guidance.


Reframe: Drink Less & Thrive
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

NewForm: Recovery & Wellbeing
Phoenix Multisport, Inc.
Connect with sober meetups and support groups
Connect with others in through in-person meetups, virtual support groups, and creative workshops. Access safe discussion spaces and fitness events. Find sober-friendly activities and peer support from trusted organizations.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.