Winona Women's Community
Winona Inc.
Connect with other women for support
Connect with other women during perimenopause, menopause, and postmenopause. Join groups for support, share experiences, and access expert advice.
Apps Like perry: Perimenopause Community for iPhone and iPad
Join groups and connect with others
Join groups focused on and menopause topics. Chat in group conversations or directly with other users. Share questions, experiences, and advice. Access support resources and connect with others facing similar challenges.
perry: Perimenopause Community screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Lively - Period Tracker, Cycle
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
WeightWatchers Program
WW International, Inc.
Track meals, log points, and stay
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Miyara: Menopause Companion
Miyara Health Private Ltd
Track symptoms and chat with your AI
Track hot flashes, mood changes, sleep, and 30+ symptoms. Chat with an AI about symptoms and concerns. View your Score to assess your stage. Access reliable information about perimenopause and . Receive personalized insights based on your data.
Trainwell: Personal Training
Delta Band Inc.
Train with a certified personal trainer
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
LES MILLS+: home workout app
Les Mills Media Limited
Choose workouts and track progress
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
thePause™
The Pause Technologies Inc.
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Health & Her App
Health & Her Ltd
Track cycles, manage hormones, get expert support
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
Yoga Happy With Hannah Barrett
Breakthrough Apps
Practice , track progress, build strength
Access on-demand , pilates, meditation, and breathwork classes. Filter by level, duration, or focus. Track progress goal setting and session history. Sync Apple Health for activity monitoring. Receive guided sessions and expert instruction.
Oprah Insider Community
Hearst Communications, Inc.
Share stories, connect with editors, exchange insights
Connect with other members to share stories and interact in real time. Access weekly reflections and intentions from . Participate in book clubs with chats and discussions. Engage with editors, advisers, and experts through the .
Menovation: Women Fitness 40+
MUSCLES AND MENOPAUSE, LLC
Track symptoms, manage energy, and sleep better
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Womeno
MY Synergy OOD
Track symptoms and get expert advice
Track symptoms and menstrual cycles to identify patterns and share data with healthcare providers. Access expert-backed insights and personalized wellness plans. Receive guidance on nutrition, exercise, and sleep tailored to menopausal health.
Pvolve Streaming
Pvolve LLC
Workout with resistance bands and weights
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.