Apps Like 31Months for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Vent & Chat - Chamberly
Chamberly AB
Connect with others and share goals
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Meditation Studio
InteraXon Inc
Track workouts and analyze progress
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Beyond Affirmations
Frederic Calendini
Meditate to relieve pain and grow
Guided meditations help release specific emotions causing pain and discomfort. Users can explore physical, emotional, and spiritual healing through structured sessions. Track progress and access resources for personal growth and health improvement.
SoulPod: Breathwork Meditation
SoulPod Ventures Inc.
Practice rituals, complete journeys, connect with community
Track daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
AllyHealth
AllyHealth LLC
Access care via phone or video
Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.
More Language of Letting Go
Stanton Publication Services Inc
Daily guidance for personal growth.
This app offers daily guidance and wisdom from author Melody Beattie. It contains 366 motivational readings for personal growth, recovery, and managing difficult relationships.
Frequency: Healing Meditation
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sound waves to heal and relax
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.