Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.
by Four Corners Development Group★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.
Explore curated music, soundscapes, and guided meditations for relaxation, focus, and mindfulness. Adjust playback settings, create playlists, and track meditation sessions. Sync with wearable devices to monitor heart rate and breathing patterns.
Listen to immersive soundscapes for relaxation, focus, and sleep. Explore ambient, ocean, and rain categories. Access guided meditations for stress relief. Adjust volume and playback settings. Save favorite sessions for later.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Listen to guided meditations, prayers, and 12- recovery audio. Mix and layer over 100 looping sound effects and melodies. Set a timer for sessions. Access 20 guided meditations. Contact for support or refund.
Relax and reduce stress with guided breathing exercises and calming visuals. Create soothing patterns with finger movements on a -sensitive surface. Track progress and set reminders for daily sessions.
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
Offer guided meditations, spiritual teachings, and mindfulness exercises. Track progress with daily sessions and goals. Access a community for support and discussion. Share insights and experiences with others.
Create calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Access channeled from spirit, including 120+ sessions for healing and spiritual growth. Set reminders, track progress, and explore transformative practices to deepen meditation and connect with divine essence.
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.
Offer guided meditations, Bible-based reflections, and daily Soul Snacks for spiritual inspiration. Track progress with goal setting and reminders. Access calming sounds and themed sessions for relaxation and mindfulness.
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.