Stress Regression app icon

Apps Like Stress Regression for iPhone and iPad

Meditate, relax, and unwind

Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.

by Four Corners Development Group★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Avibra: Well-Being & Benefits app icon

    Avibra: Well-Being & Benefits

    Avibra Inc

    Track steps, read tips, watch videos, meditate,

    Track progress with weekly updates on wellness content. Read tips, take quizzes, watch videos, and listen to meditations. Earn insurance coverage through engagement. Improve health, finances, and through interactive content.

    ★ 4.98,709 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Elevate with Kate app icon

    Elevate with Kate

    Breakthrough Apps

    Access therapy, meditate, and train anytime

    Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.

    ★ 5.013 ratingsLifestyleFreeData updated 2026-09-06
  3. Guided Meditation: Deep Sleep app icon

    Guided Meditation: Deep Sleep

    Javed Khan Pathan

    Meditate with sessions

    Offer meditations for anxiety relief, chakra balance, and mood-specific sessions. Customize yoga music with nature sounds or upbeat tracks. Track progress on focus and . Set reminders for daily practice. Export session logs for review.

    ★ 4.4321 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Meditation Time 2.0 app icon

    Meditation Time 2.0

    Daniel Wuerstl

    Set timer, play chime, meditate

    Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.

    ★ 4.83,945 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Sukoon - Meditation & Sleep app icon

    Sukoon - Meditation & Sleep

    Sukoon for online trading and marketing

    Meditate, breathe, and relax

    Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Brainpal: Heal & Meditate app icon

    Brainpal: Heal & Meditate

    Three Jiaren Technology Co., Limited

    , relax, and track sleep

    Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

    ★ 4.6881 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Active Meditation app icon

    Active Meditation

    Active Meditation Inc.

    Meditate with guided sessions and binaural sounds

    Access guided courses and sleep meditations. Choose from daily mini-meditations and expertly tuned binaural beats. Track progress and adjust session lengths. Export sessions for offline use.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-19
  8. Black Lotus: Meditation & Yoga app icon

    Black Lotus: Meditation & Yoga

    Vedic Sadhana Foundation

    Meditate with guided sessions

    Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 4.9423 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Present - Guided Meditation app icon

    Present - Guided Meditation

    Logic Fusion, LLC

    Meditate with sessions

    Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.

    ★ 4.47,078 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Soma: Wellness & Meditation app icon

    Soma: Wellness & Meditation

    Sam Wysock-Wright

    Meditate, learn, and practice daily

    Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

    ★ 4.418 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Ananda Meditation app icon

    Ananda Meditation

    Ananda Church of Self-Realization

    Meditate with guided sessions

    Practice guided meditations based on Yogananda's teachings. Learn the Hong-Sau technique to focus attention. Access over 100 sessions and techniques. Set reminders and track progress. Sync with Apple Health.

    ★ 4.9669 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. Hypnozio: Mindset change app icon

    Hypnozio: Mindset change

    REBILITA UAB

    Customize hypnotherapy sessions

    Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.

    ★ 4.79,412 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. BrainTap: Brain Fitness app icon

    BrainTap: Brain Fitness

    BrainTap, Inc.

    Train focus, relax, and sleep better

    Offers guided sessions to reduce stress and improve focus. Users can select from various brainwave patterns to enhance sleep, clarity, and performance. Sessions are based on neuroscience research and include progressive audio stimulation.

    ★ 4.6413 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  15. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Buddhify: Guided Meditation app icon

    Buddhify: Guided Meditation

    CELESTIAN GOLDEN APPS SL.

    Meditate, breathe, and relax anytime

    Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.

    ★ 4.86,178 ratingsHealth & Fitness$4.99Data updated 2026-11-03
  17. Sleepnosis app icon

    Sleepnosis

    Sleepnosis, LLC

    Meditate, relax, and sleep deeper

    Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.

    ★ 5.05 ratingsLifestyleFreeData updated 2026-09-06
  18. Ricky Kalmon: Daily Motivation app icon

    Ricky Kalmon: Daily Motivation

    Kalmon Productions, LLC

    Meditate with guided sessions

    Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-25

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.