Apps Like Nook: Sleep & Calm for Moms for iPhone and iPad
Meditate, breathe, and reset anytime
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Calm
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
MamaZen: Calm Motherhood App
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
Beacon: Postpartum Support
Keagan Scott
Light your to connect with moms
Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.
Pura Mente: Sleep & Meditation
Pura Mente Meditation, Inc.
Meditate, breathe, and relax
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
MomsBeyond: Connect with Moms
Dextel Graphiques Inc
Mom friends and join a community
Other mothers through shared experiences across different stages of parenting. Join groups based on interests or life phases. Message and chat members. Share updates and photos. Participate in discussions and events.
Meditation for Kids Sleep
Christine Creighton
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.
Insight Timer: Meditate, Sleep
Insight Network Inc
Meditate with guided sessions and talks
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Slumber－Calm Stories for Sleep
Slumber Studios, LLC
Track patterns and adjust settings
Listen to guided and meditations to help fall asleep. Adjust playback speed and volume. Track patterns and set bedtime reminders. Share progress with a partner or healthcare provider.
YOUniverse, by Supreme Moms
SupreME Moms LLC
Connect with through shared experiences
Connect with other mothers through heart-led conversations and shared experiences. Share personal stories and learn about emotional artistry and everyday life.
Mom.life: Pregnancy & Moms
Wunderkind Media and Technology Corporation
Track pregnancy, get instant advice, and connect
Track pregnancy progress with a calendar and weight gain schedule. Receive instant advice from doctors and local mothers. Access reviews for maternity hospitals and clinics. Monitor child development, track feeding, sleep, and diaper changes.
Happier Meditation
Happier Meditation, Inc
Meditate, track progress, and reflect
Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.
NightGrace：Sleep & Podcasts
FORERUNNER TECHNOLOGY LIMITED (HK)
Find peace with calming stories
Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.
Simple Habit Sleep, Meditation
INGENIO, LLC
Track your sleep and mindfulness sessions
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Mindfit Mama
Breakthrough Apps
Move, breathe, and connect with purpose
Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.
Peanut: Find Mom Friends
Peanut App Limited
Mom and ask questions
Connect with other mothers through various life stages. Ask questions about babies, seek support, and local mom . Share experiences and advice. Join groups based on shared interests or parenting stages.
Balance: Meditation & Sleep
Elevate Labs, LLC
Meditate daily and track progress
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.