Apps Like RefreshX for iPhone and iPad
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


ScreenBreak: Cold Turkey Block
绍豪 曾
Apps, set limits, stay focused
Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.



The Stereogram/Magic Eye
Vida Apps Incorporated
Create stereograms of favorite letters
Create stereograms of favorite letters for vision recovery training and sending messages to friends. View self-created stereograms to reduce eye fatigue. Share stereograms as unique messages.

Sleep Sound: Relax White Noise
Shenzhen Xinmeihutong TechnologyCo .,Ltd
Sounds, meditate, and
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.






Breathpod: Breathwork & Music
Breathpod Ltd
Breathe in, follow guided sessions
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.

Ziva: Personalized Wellness
Ziva Health Inc
Track sleep, set routines, and analyze trends
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.

TryPhase: Quit Addictions
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.





StandUp: Sedentary Helper
From Advices LLP
Track time, set goals, stay focused
Track work hours and set reminders for stand-up breaks. Log desk exercises and monitor progress. Sync data across devices using Sign in with Apple. Manage time intervals and view activity reports.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.