Apps Like Grip - Protect Your Time for iPhone and iPad
Block distractions and focus on tasks
Blocks distracting apps and websites with a customizable limit. Users set daily limits and receive alerts when approaching their limit. The locks distracting content until the limit is reached.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Focusspace: Limit Screen Time
Focusspace, LLC
Block apps to focus on tasks
Block distracting apps like TikTok, Instagram, and YouTube. Set limits and schedule focus hours. Track focus score and analytics to monitor progress. Lock apps during specific times to improve productivity and reduce distractions.

Timmy: App Blocker
FocusPledge LLC
Track screen time and block distractions
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.

one sec | screen time + focus
riedel.wtf apps S.L.
Delay access to apps and websites
Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.


Enso - Social Media Blocker
APPELIO DIGITAL SOLUTIONS - NIHAT DINC
Block distractions and focus on tasks
Block distracting apps and customize a minimalist home screen to enhance focus. Set time limits for specific apps and receive notifications when limits are reached. Disable unnecessary notifications and simplify the interface to reduce distractions.

Parental Controls by Ohana
Ohana Software GmbH
Set time limits on screen use
Set daily screen time limits and receive notifications when limits are approaching. Block access to specific apps and websites. Monitor usage patterns and receive alerts for unusual activity.

SQULPT Studio Pilates
SQULPT Studio Pilates, LLC
Book classes and manage reservations
View class schedules and reserve sessions or sauna bookings. Manage reservations and account details. Book preferred reformer equipment. Purchase add-ons like water bottles and grip socks. Use mobile check-in before arriving at the .


StepBloc: Screen Time Blocker
HAMSTERS TECHNOLOGIES LLC
Earn by doing workouts
Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.




Foqos - Tap to Block
Ali Waseem
Distractions instantly with a tap
Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.


ScreenZen- Screen Time Control
ScreenZen LLC
Delay and track openings
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.


Opal: Screen Time Control
OPAL OS CORPORATION
Track and set limits
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

DIAL - Alarm & App Blocker
Dial Labs LLC
Block distractions, reclaim time
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.

Waddles: Unrot Your Brain
INVENTIVE OTTERS SRL
Block distractions, climb with penguin
Block distracting apps with a gamified timer. Set daily focus sessions and track progress. Take limited breaks to access blocked apps with consequences. Earn rewards and customize penguin outfits. Sync across devices and set habit goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.