Track muscle strength and endurance with guided training sessions. Monitor progress through objective data measurements. Customize workouts for finger, hand, and elbow muscles. Prevent UCL injuries with targeted exercises.
Track progress, set reminders, view education materials
Track exercises, set reminders, and monitor progress. Access 3D models, instructional videos, and clinician notes. Sync programs using an access code from a provider. View educational materials and follow guided sessions.
Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.
Blocks distracting apps and websites with a customizable limit. Users set daily limits and receive alerts when approaching their limit. The locks distracting content until the limit is reached.
