NO, DON'T DO IT - Behaviors app icon

Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad

Avoid unwanted with haptic nudges

Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.

by Digiguys Inc.★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. The Shadow Work Journal app icon

    The Shadow Work Journal

    Vitality Therapeutics LTD

    Reflect and uncover your hidden self

    Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

    ★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Simply Report app icon

    Simply Report

    Safe House Project INC

    Suspected trafficking cases

    Identify potential human trafficking situations using guided assessments. incidents through secure messaging. Access verified resources and contact law enforcement directly. Share location data for emergency response.

    ★ 4.715 ratingsLifestyleFreeData updated 2026-09-06
  3. Remy AI: Sleep & Health coach app icon

    Remy AI: Sleep & Health coach

    Sleepy Coach, Inc

    Track and adjust your schedule

    Help users fall asleep gently and deeper with guided sessions. Track patterns and maintain a consistent schedule. Wake up refreshed with smart alarms. Improve focus, memory, and mental stability through habit-building techniques.

    ★ 4.9141 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Learn to Live app icon

    Learn to Live

    Learn to Live, Inc.

    Track progress and complete sessions

    Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.

    ★ 4.7204 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Jiguar app icon

    Jiguar

    Jiguar Inc

    Track progress, connect caregivers, access therapy

    Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.

    ★ 4.8318 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Nix AI: Quit Nicotine Easily app icon

    Nix AI: Quit Nicotine Easily

    Ross Baltimore

    With AI-driven support

    Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Reframe Mind: Master Stress app icon

    Reframe Mind: Master Stress

    Glucobit Inc.

    Regulate emotions with guided exercises

    Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.

    ★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MoodLinks for Clinicians app icon

    MoodLinks for Clinicians

    Recovery Record, Inc

    Track progress and manage mental health

    Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.

    ★ 4.918 ratingsMedicalFreeData updated 2026-09-23

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.