NO, DON'T DO IT - Behaviors app icon

Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad

Avoid unwanted with haptic nudges

Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.

by Digiguys Inc.★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Together: Daily Marriage App app icon

    Together: Daily Marriage App

    The Lampo Group Incorporated

    Invest in connection through shared activities

    Helps users strengthen their through structured activities and exercises. Allows users to track progress, set goals, and complete or weekly tasks. Includes interactive prompts to encourage communication and connection.

    ★ 4.9377 ratingsLifestyleFreeData updated 2026-09-06
  2. Quit Guru app icon

    Quit Guru

    QB CODE UAB

    Listen to therapy sessions daily

    Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.

    ★ 4.5178 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. FYSH - Stop Impulse Spending app icon

    FYSH - Stop Impulse Spending

    Chiemeziem Nwoke

    Track expenses, set budgets, save money

    Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
  4. Nutrition Coach by Healthion app icon

    Nutrition Coach by Healthion

    Major Technologies LLC

    Track meals, set goals, and monitor progress

    Track calorie intake and macronutrient ratios with custom meal plans. Set weight loss goals and monitor progress over time. Learn about mindful eating and metabolic health through educational content.

    ★ 4.8152 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Gamma 40 Hertz app icon

    Gamma 40 Hertz

    Alterscope Solutions LLC

    Stimulate 40 Hz brain waves with light,

    Stimulate 40 brain waves through light, sound, and touch. Adjust intensity for each modality. Use a square wave audio tone, haptic vibrations, and flashlight signals. Includes a 40 scree feature.

    ★ 4.613 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Brightline Mental Health app icon

    Brightline Mental Health

    Brightline, Inc.

    Book therapy sessions and track progress

    Access virtual therapy, coaching, and psychiatry services for children and teens aged 0–17. Schedule sessions, track progress, and communicate with providers. Receive support for ADHD, anxiety, sadness, and self-esteem issues.

    ★ 4.9162 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. SMART Weight Management app icon

    SMART Weight Management

    SMART WEIGHT MANAGEMENT, LLC

    Track , set goals, log meals

    Track and body measurements over time. Set and monitor fitness goals. Log meals and track nutritional intake. Sync with Health for data integration. Receive personalized feedback and motivational prompts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. IISCA+ app icon

    IISCA+

    Garage94 S.r.l.

    ★ 3.114 ratingsProductivity$6.99Data updated 2026-10-06
  10. CBT-I Coach for Insomnia app icon

    CBT-I Coach for Insomnia

    NX Level Apps LLC

    Track sleep, follow -I plan, improve rest

    Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.

    ★ 4.465 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.