Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad
Avoid unwanted with haptic nudges
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
by Digiguys Inc.★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
Build confidence through daily challenges and AI-guided conversations. Track progress in real time. Practice real-life interactions with structured exercises. Learn techniques to manage anxiety and improve communication skills.
Track progress in focus, relationships, energy, and well-being through daily logs and visual reports. Complete guided exercises to replace temptation with motivation. Set personalized goals and receive structured support to build healthier .
Track behaviors and milestones with customizable logs and progress charts. Record observations and notes for each child. Share journal entries and data with care teams. Set reminders for routines and appointments. Export logs for review or sharing.