Description
Rebuild Your Attention Capacity.
Your attention adapted to endless scrolling. Train it back—with a plan that grows with you, distractions that stay blocked, and a tap on your wrist when you drift.
FocusFit is a behavioral focus training app that combines AI coaching, Apple Watch integration, and structured attention training to help you build lasting focus habits.
STRUCTURED FOCUS TRAINING
• Guided focus sessions with real-time timer
• Progressive training plans that adapt to your progress
• Focus Quality Score (0-100) measuring session integrity
• Interruption tracking with reflection prompts
AI-POWERED COACHING
• Personalized daily insights based on your performance
• Adaptive training recommendations
• Pattern recognition across your focus data
• Motivational guidance tailored to your journey
APPLE WATCH COMPANION (Pro)
• Real-time heart rate monitoring during sessions
• Focus stability tracking based on heart rate patterns
• Smart focus alerts: gentle haptic taps when your attention drifts
• Configurable alert sensitivity and smart alert mode
• Launch and control sessions from your wrist
DOPAMINE LOAD INDEX (DLI)
• Behavioral estimate of your daily overstimulation patterns
• Track app usage and screen time habits
• Understand your relationship with technology
• Supports healthier digital habits (not a medical measurement)
APP BLOCKING
• Block distracting apps during focus sessions
• Uses Apple's Screen Time framework
• Apps automatically unblock when session ends
• You choose what stays accessible
COMPREHENSIVE ANALYTICS
• Daily, weekly, and monthly progress tracking
• Session history with detailed breakdowns
• Consistency calendar to build streaks
• Focus trends and improvement metrics
PRIVACY-FIRST DESIGN
• Health data stays on your device
• Optional cloud sync for session metadata
• No advertising, no data selling
• Your data belongs to you
FocusFit is inspired by behavioral science and attention training principles. Whether you're a knowledge worker battling digital distraction, a student seeking better concentration, or anyone wanting to build stronger focus habits, FocusFit provides the tools and guidance to support your journey.
IMPORTANT: FocusFit is a wellness and productivity tool for behavioral and educational purposes only. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Consult healthcare providers for medical advice.
Start your focus training journey today with a 14-day free trial of FocusFit Pro.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/